Almost Everything - Notes on Hope by Anne Lamott
$22.99 AUD
Category: Self Care
From Anne Lamott, the New York Times-bestselling author of Help, Thanks, Wow, comes the book we need from her now: How to bring hope back into our lives "I am stockpiling antibiotics for the Apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits a ...Show more
Ancestral Healing/Spiritual & Genetic .. by Jeanne Ruland; Shantidevi
$24.99 AUD
Category: Self Care
A practical guide to shamanic ancestor work, inspired by Huna and supported by guided rituals and exercises - Explains how to heal traumatic experiences and old blockages that are stored in the memory of your lineage - Includes Hawaiian teachings about spiritual and genetic ancestors and reveals ...Show more
And Now, for the Good News...To the Future with Love by Ruby Wax
$32.99 AUD
Category: Self Care
When was the last time that reading the news made you feel good? Dear Reader, I know what you're thinking, is it some kind of macabre joke? Has she been in a coma? How can Ruby Wax write a book about good news when the world is facing the worst disaster since the Plague? Let me explain. I began writing ...Show more
Anger - Buddhist wisdom for cooling the flames by Thich Nhat Hanh
$27.99 AUD
Category: Self Care
This text offers a different perspective on taking care of our anger, by treating it as we would a crying baby. Filled with stories and techniques this book offers a look at transforming anger into peace in order to bring harmony and healing to all areas of our lives affected by this emotion.
Anxiety by Mark Cross
$34.99 AUD
Category: Self Care
Expert advice from a neurotic shrink who's lived with it all his life Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four peo ...Show more
Anxiety Solution by Chloe Brotheridge
$27.99 AUD
Category: Self Care
'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was...but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get ...Show more
Anxiety is Your Superpower: Using anxiety to think better, feel better and do better by Dr Wendy Suzuki
$28.99 AUD
Category: Self Care
World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worr ...Show more
Art of Making Memories by Meik Wiking
$29.99 AUD
Category: Self Care
The third book from the CEO of The Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking. Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kis ...Show more
AstroBirthdays: What Your Birthdate Reveals About Your Life & Destiny by Stella Andromeda
$29.99 AUD
Category: Self Care
Begin a journey to self-discovery through astrology, numerology and Tarot, guided by the bestselling Seeing Stars author, Stella Andromeda. Each of the 366 profiles incorporates astrological insights, numerology and a Tarot card reading specifically selected for that date. Learn to understand how you r ...Show more
Astrology for Life: The Ultimate Guide to Finding Wisdom in the Stars by Nina Kahn
$44.99 AUD
Category: Self Care
Make your day-to-day life more magical, spiritual, and in sync with the stars Graduate from daily horoscopes and dive into a deeper understanding of astrology with this user-friendly tell-all guide to the cosmos. Nina Kahn's Astrology for Life spills the tea on our celestial neighbors: the Sun, Moo ...Show more
Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care by Chasca Summerville
$34.99 AUD
Category: Self Care
Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind. In this guide, Ayurvedic practitioner Chasca Sum ...Show more
Bath Bombs, Body Scrubs and More! by Caroline Bercaw; Isabel Bercaw
$18.99 AUD
Category: Self Care
From teen sisterpreneurs(TM) Isabel and Caroline Bercaw--included on the 2019 Forbes 30 Under 30 list for trailblazers in retail and ecommerce for their multimillion-dollar company Da Bomb(R) Bath Fizzers--come over 100 step-by-step recipes for making fun, colorful, and natural bath and beauty products, ...Show more