Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World by Gretchen Rubin
$34.99 AUD
Category: Psychology
The #1 New York Times bestselling author of The Happiness Project turns to the five senses. Gretchen Rubin has studied happiness and human nature for more than a decade, but as she became increasingly busy and stuck in her head, she didn't notice the sensations of life quietly fading. In this journey o ...Show more
The Balanced Brain: The Science of Mental Health by Camilla Nord
$55.00 AUD
Category: Psychology
A powerful reframing of mental health, grounded in cutting-edge neuroscientific researchThere are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technologi ...Show more
A Therapeutic Journey: Lessons from the School of Life by Alain de Botton
$36.99 AUD
Category: Psychology
The essential guide to mental health from the bestselling author of The School of Life: A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and compani ...Show more
ADHD Go-To Guide: Facts and Strategies for Parents and Teachers by Desiree Silva, Michele Toner
$29.99 AUD
Category: Psychology
Attention Deficit Hyperactivity Disorder (ADHD) is the most common mental-health condition in children and is present in most countries around the world. Although there is an abundance of literature on ADHD with plenty of scientific information, this condition remains controversial and often under diagn ...Show more
Attached by Amir Levine, Rachel Heller
$22.99 AUD
Category: Psychology
'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal ...Show more
Breaking Through Depression by Philip Gold
$55.00 AUD
Category: Psychology
'Masterful . . . distils extensive clinical experience, personal insights, and the scientific achievements of a professional lifetime, to offer a lucid analysis of what it will take to understand, treat, and ultimately defeat what is todays "cancer of the self"' Peter Whybrow, Founding Member and Fellow ...Show more
I'll Let Myself In: Breaking down doors, claiming space and finding your wheels by Hannah Diviney
$32.99 AUD
Category: Psychology
A defiant coming of age story about a young woman coming to terms with all that she is, the good, the bad and the ugly. When it occurred to me that the only real books I'd ever read with disabled characters in them were specialty books, displayed and designed exclusively for therapy settings, some of th ...Show more
Laziness Does Not Exist by Devon Price
$29.99 AUD
Category: Psychology
From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough. Extra-curricular activities. Honors classes ...Show more
Take Your Own Advice: Learn to Trust Your Inner Voice and Start Helping Yourself by Jeffrey Marsh
$32.99 AUD
Category: Psychology
Like many of us, Jeffrey Marsh was conditioned to have an outward focus-to give to others, to be a good listener, and to be the one who gave the best advice. In Marsh's case, it was a method of survival. Growing up genderfluid in an unaccepting family. Marsh did everything they could to meet the needs o ...Show more
Unmasking Autism: The Power of Embracing Our Hidden Neurodiversity by Devon Price
$32.99 AUD
Category: Psychology
Have you, a friend or family member been living with undiagnosed autism?For every visibly Autistic person you meet, there are countless 'masked' people who pass as neurotypical. They don't fit the stereotypical mould of Autism and are often forced by necessity to mask who they are, spending their entire ...Show more
ADHD Explained: Your Toolkit to Understanding and Thriving by Edward Hallowell
$37.99 AUD
Category: Psychology
A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand their ADHD With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to th ...Show more
Better than Happiness: The True Antidote to Discontent by Gregory Smith
$35.00 AUD
Category: Psychology
Gregory Smith explains how after a decade living as a recluse in a rainforest he rejoined society and found something better than happiness - contentment. And how you can find contentment too if you just stop trying to be happy.How do you rebuild a broken life? Where do you begin? These were the questio ...Show more