Willpower: Why Self-Control is the Secret of Success by Roy F. Baumeister
$24.99 AUD
Category: Psychology
Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, bac ...Show more
Wisdom Of Insecurity: A Message for an Age of Anxiety by Alan W Watts
$22.99 AUD
Category: Psychology
Pioneering Zen scholar Alan Watts explores the human quest for psychological security'A revelatory classic' Maria Popova 'A spiritual polymath, the first and possibly greatest' Deepak ChopraWhat we have forgotten is that thoughts and words are conventions, and that it is fatal to take conventions too se ...Show more
Your Head is a Houseboat: A Chaotic Guide to Mental Clarity by Campbell Walker
$27.99 AUD
Category: Psychology
Your Head is a Houseboat is uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless. The only truth we really know is that we're going to spend the rest of our lives in our own houseboat (our head) so it makes sense to make that houseboat as go ...Show more
Your One Wild and Precious Life - An Inspiring Guide to Becoming Your Best Self at Any Age by Maureen Gaffney
$32.99 AUD
Category: Psychology
A ground-breaking new framework for embracing middle age and beyond - from acclaimed psychologist and No 1 bestselling author of FlourishingMiddle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking- where to next? The realisation ...Show more
You're Not Broken: Break free from trauma and reclaim your life by Sarah Woodhouse
$34.99 AUD
Category: Psychology
In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us trapped ...Show more
Reclaim: understanding complex trauma and those who abuse by Ahona Guha
$32.99 AUD
Category: Psychology
A groundbreaking book that will broaden and expand your thinking, whether you are a trauma survivor, a clinician, someone who loves a survivor, or someone seeking to understand abuse.The relationship between trauma and mental health is becoming better recognised, but survivors and professionals alike re ...Show more
Resilient Grieving: How to find your way through devastating loss by Lucy Hone
$24.99 AUD
Category: Psychology
Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss. Updated and revised edition, including new research. 'Hone shows us how to harness the (thankfully common) power of our own resilience to work our way through a horrible loss.' The New Yor ...Show more