Admissions: Voices within mental health by David Stavanger, Radhiah Chowdhury, Mohammad Award
$29.99 AUD
Category: Health
An unprecedented look at the lived experience of mental health in creative work, as told by writers, comedians and public figures We are full of worlds that can't be contained by a pill.This groundbreaking collection documents the state of mental health in Australia, foregrounding a wide range of voice ...Show more
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear
$35.00 AUD
Category: Self Care
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
Being Mortal - Illness, Medicine and What Matters in the End by Atul Gawande
$24.99 AUD
Category: Health | Series: Wellcome Collection Ser.
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mort ...Show more
Better than Happiness: The True Antidote to Discontent by Gregory Smith
$35.00 AUD
Category: Psychology
Gregory Smith explains how after a decade living as a recluse in a rainforest he rejoined society and found something better than happiness - contentment. And how you can find contentment too if you just stop trying to be happy.How do you rebuild a broken life? Where do you begin? These were the questio ...Show more
Born to be Mild: Adventures for the Anxious by Rob Temple
$22.99 AUD
Category: Health
A handful of years ago, I moved with my wife to a house on a quiet street in a quiet town and lay quietly in a room for a long time.I used to love an adventure, but when I hit my thirties I started to become afraid of the world, until I was too frightened to even go outside at all . . . it was just me, ...Show more
Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins
$39.99 AUD
Category: Self Care
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon an ...Show more
Clear Thinking: Turning Ordinary Moments into Extraordinary Results by Shane Parrish
$35.00 AUD
Category: Psychology
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind. 'An indispensable guide' James Clear, author of Atomic Habits 'A game-changer' Morgan Housel, author of The Psychology of Money 'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'A maste ...Show more
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
$24.99 AUD
Category: Sex and Relationships
A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency - the concept of losing oneself in the name of helping another - has h ...Show more
Different, Not Less: A Neurodivergent’s Guide to Embracing Your True Self and Finding Your Happily Ever After by Chloé Hayden
$32.99 AUD
Category: Health
An empowering lived-experience guide to celebrating and supporting neurodivergence from 24-year-old actor, social media star and advocate Chloé Hayden. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And WHY are you people so t ...Show more
Follow Your Breath: Transform Yourself Through Breathwork by Emma Power, Jenna Meade
$26.99 AUD
Category: Health
Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack. Whether it’s calming down, sparking up, preparing for physical activity, settl ...Show more
How to Build a Bike (in a Weekend) by Alan Anderson
$29.99 AUD
Category: Health
The bike that is most fun to ride is the bike that you have made yourself, and the good news is that anyone can do it. This simple guide walks you through the process, from working out what you need, creating the specification, sourcing parts, to the enjoyable weekend spent building your new bike from s ...Show more
I am Autistic: An interactive and informative guide to autism (by someone diagnosed with it) by Chanelle Moriah
$32.99 AUD
Category: Health
An essential guide to understanding autism- for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it ca ...Show more