Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari
$22.99 AUD
Category: Health
THE INTERNATIONAL BESTSELLER Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this cris ...Show more
Psychedelics: The revolutionary drugs that could change your life by Professor David Nutt
$34.99 AUD
Category: Psychology
We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally showing us that psychedelics are not dangerous or harmful. Instead, when used according to tested, safe and ethical guidelines, they are our m ...Show more
Take Your Own Advice: Learn to Trust Your Inner Voice and Start Helping Yourself by Jeffrey Marsh
$32.99 AUD
Category: Psychology
Like many of us, Jeffrey Marsh was conditioned to have an outward focus-to give to others, to be a good listener, and to be the one who gave the best advice. In Marsh's case, it was a method of survival. Growing up genderfluid in an unaccepting family. Marsh did everything they could to meet the needs o ...Show more
The Book You Want Everyone You Love* To Read *(and maybe a few you don't) by Philippa Perry
$35.00 AUD
Category: Self Care
From the internationally bestselling author of The Book You Wish Your Parents Had Read comes the next book of wisdom and advice for navigating all of your most important relationships. Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, co ...Show more
The Health Habit: Shape Up, Sleep Better, Feel Amazing by Amantha Imber
$36.99 AUD
Category: Health
Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research. Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health. In The He ...Show more
The People Pleaser's Guide to Putting Yourself First by Hollie Azzopardi
$32.99 AUD
Category: Self Care
A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. Are you worn out from prioritising other people's needs over your own? Do you always feel tired rather than inspired or uplifted? Are you working in a job you dislike, or liv ...Show more
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness by Hugh van Cuylenburg
$34.99 AUD
Category: Self Care
Dr. Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with dep ...Show more
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Dr Gladys McGarey
$35.00 AUD
Category: Health
Six secrets to health and happiness at any age, from 101-year-old pioneer of holistic medicinepowerful secrets for how to live with joy and vitality at any age. The Well-Lived Life offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rath ...Show more
This is ADHD by Chanelle Moriah
$32.99 AUD
Category: Health
An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - written and illustrated from the perspective of someone with ADHD. Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be f ...Show more
Unmasked: The Ultimate Guide to ADHD, Autism and Neurodivergence by Ellie Middleton
$36.99 AUD
Category: Health
'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken' I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting and clever, but most of all kind' Daisy Buchanan, author of Insa ...Show more
Unmasking Autism: The Power of Embracing Our Hidden Neurodiversity by Devon Price
$32.99 AUD
Category: Psychology
Have you, a friend or family member been living with undiagnosed autism?For every visibly Autistic person you meet, there are countless 'masked' people who pass as neurotypical. They don't fit the stereotypical mould of Autism and are often forced by necessity to mask who they are, spending their entire ...Show more
Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022 by Dr Julie Smith
$32.99 AUD
Category: Self Care
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Be ...Show more