You Will Rise: Seek, Soothe and Soar by SJANA ELISE EARP
$32.99 AUD
Category: Self Care
For the light seekers and the love givers. This one is for you.For anyone who has ever loved and lost. This one is for you.For the sensitive souls, the magic makers, the time takers. This one is for you.May this book brighten your shadows, illuminate your path and walk you home to yourself.Sjana Elise E ...Show more
Your Body Is Not an Apology Workbook - Tools for Living Radical Self-Love by Sonya Renee Taylor
$27.99 AUD
Category: Self Care
On the heels of the breakaway success of The Body Is Not an Apology comes an action guide to help readers practice the art of radical self-love both for themselves and to transform our society.Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-lo ...Show more
Your Head is a Houseboat: A Chaotic Guide to Mental Clarity by Campbell Walker
$27.99 AUD
Category: Psychology
Your Head is a Houseboat is uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless. The only truth we really know is that we're going to spend the rest of our lives in our own houseboat (our head) so it makes sense to make that houseboat as go ...Show more
Your Mindful Pregnancy: Meditations and Practices for a Stress-Free, Happy, and Healthy Pregnancy by Sarah Rudell Beach
$29.99 AUD
Category: Health
Enhance your experience of pregnancy, birth, and motherhood through learning mindfulness techniques that help improve your physical and emotional well-being. It's normal to worry during pregnancy, but being unduly anxious can spoil this precious time. By using mindfulness techniques, you can stay in the ...Show more
Your One Wild and Precious Life: An Inspiring Guide to Becoming Your Best Self At Any Age by Maureen Gaffney
$24.99 AUD
Category: Self Care
A ground-breaking new framework for embracing middle age and beyond - the No 1 bestselling and winner of the Audience Choice Irish Book AwardMiddle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking- where to next? The realisation ...Show more
Your One Wild and Precious Life - An Inspiring Guide to Becoming Your Best Self at Any Age by Maureen Gaffney
$32.99 AUD
Category: Psychology
A ground-breaking new framework for embracing middle age and beyond - from acclaimed psychologist and No 1 bestselling author of FlourishingMiddle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking- where to next? The realisation ...Show more
Your Sexual Self by Lucy-Anne Holmes
$34.99 AUD
Category: Sex and Relationships
'A genius writer' FABULOUS MAGAZINE · Explore your sensuality · Discover your inner power · Reclaim your sexuality with this gentle and mind-opening journal by sexual priestess and activist Lucy-Anne Holmes. When Lucy-Anne Holmes was in her mid-thirties, she had an epiphany about sex: she realised th ...Show more
You're Not Broken: Break free from trauma and reclaim your life by Sarah Woodhouse
$34.99 AUD
Category: Psychology
In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us trapped ...Show more
You've Got This by BERTOLUCCI, DOMONIQUE
$19.99 AUD
Category: Self Care
You've got this is packed with straightforward and inspiring advice that encourages the reader to enjoy life more by being kinder to oneself. When people find themselves asking 'why don't I have what others have?' Domonique shows us that so many of the things they punish themselves about are things they ...Show more
You've Got This by Dr Michaela Dunbar
$35.00 AUD
Category: Health
Pre-order now and learn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy__________Are fear and anxious thoughts holding you back from living the bold and exciting life you want?Everyone experiences se ...Show more
Zen Seeds by Shundo Aoyama
$27.99 AUD
Category: Self Care
In this sparkling collection of teachings, Japanese Zen master Shundo Aoyama Roshi offers an earthy entry to the practice of Zen Buddhism. Or rather, she offers a myriad of entries, for Zen Seeds, as its title suggests, is comprised of brief chapters meant to plant seeds of wisdom and compassion in read ...Show more